This will be a change

So I went to a nutritionist yesterday and she was…intense. She told me everything I was eating was wrong, and I’m cutting that all out right now this instant. I shouldn’t have all these problems, and it’s all food based (probably not). But she gave me 54 pages in reading homework. I’m a student all over again. I haven’t read a bit of it. Some of it looks sensationalistic i.e. “HOW GLUTEN IS POISONING YOU AND YOUR FAMILY!”

But I know I need to eat better.

But can I survive a 7-day detox?

We’ll all find out real soon.

I converted all the reading to a PDF and Kindle file so I can carry it around much easier. I’m sharing it here so you can play at home with me. I’ll  make a bingo card. “No grains” will be the free space.

This entry was posted in Dieting and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s